{"id":4714,"date":"2026-05-04T17:47:55","date_gmt":"2026-05-04T15:47:55","guid":{"rendered":"https:\/\/www.lejardindenylou.com\/?page_id=4714"},"modified":"2026-05-05T14:25:44","modified_gmt":"2026-05-05T12:25:44","slug":"retraite-initiatique-meditation-du-coeur","status":"publish","type":"page","link":"https:\/\/www.lejardindenylou.com\/index.php\/retraite-initiatique-meditation-du-coeur\/","title":{"rendered":"Retraite Initiatique &amp; M\u00e9ditation du coeur"},"content":{"rendered":"\n<h4 class=\"wp-block-heading has-text-align-center has-secondary-color has-text-color has-link-color wp-elements-e61376346629737a0349694b1a7f1334\">Au Manoir de Botcol &#8211; Centre de la Bretagne<\/h4>\n\n\n\n<figure class=\"wp-block-image size-large has-custom-border\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/i0.wp.com\/www.lejardindenylou.com\/wp-content\/uploads\/2026\/05\/Retraite-Meditation-du-coeur.png?resize=1024%2C577&#038;ssl=1\" alt=\"\" class=\"wp-image-4716\" style=\"border-style:none;border-width:0px;border-radius:25px\" srcset=\"https:\/\/i0.wp.com\/www.lejardindenylou.com\/wp-content\/uploads\/2026\/05\/Retraite-Meditation-du-coeur.png?resize=1024%2C577&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.lejardindenylou.com\/wp-content\/uploads\/2026\/05\/Retraite-Meditation-du-coeur.png?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.lejardindenylou.com\/wp-content\/uploads\/2026\/05\/Retraite-Meditation-du-coeur.png?resize=768%2C433&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.lejardindenylou.com\/wp-content\/uploads\/2026\/05\/Retraite-Meditation-du-coeur.png?resize=1536%2C865&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.lejardindenylou.com\/wp-content\/uploads\/2026\/05\/Retraite-Meditation-du-coeur.png?w=1640&amp;ssl=1 1640w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center\"><strong>En 4 jours  &amp; 4 nuits.<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-secondary-color has-text-color has-link-color wp-elements-0cf4b9bc10c4ccb21dca7e3323484fe2\"><strong>Du 30 juin au 04 juillet 2026<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-secondary-color has-tertiary-background-color has-text-color has-background\">C&rsquo;est avec joie que je vous propose de participer \u00e0 une retraite initiatique sur le th\u00e8me de <strong><em><span style=\"text-decoration: underline;\">l&rsquo;o<\/span><\/em><span style=\"text-decoration: underline;\"><em>uverture du coeur<\/em><\/span><\/strong>.  En ces temps actuels de crises multiples et multifactorielles, cultiver au quotidien le retour \u00e0 soi et apprendre \u00e0 re-cr\u00e9er le lien conscient avec les Forces de Vie qui nous animent deviennent des actes primordiaux pour notre sant\u00e9 et notre bien-\u00eatre.  Qu&rsquo;est-ce que l&rsquo;ouverture du coeur ?  En quoi cette d\u00e9marche initiatique peut nous aider \u00e0 traverser les \u00e9preuves et \u00e0 apaiser les tensions dues au rythme de vie occidental intense ? Comment et pourquoi red\u00e9couvrir notre essence divine, profonde et sacr\u00e9e ?  Nous aborderons avec humilit\u00e9 ces diff\u00e9rents th\u00e8mes sous le prisme non pas de v\u00e9rit\u00e9s absolues mais de pistes \u00e0 explorer.  <\/p>\n\n\n\n<p class=\"has-text-align-center has-secondary-color has-tertiary-background-color has-text-color has-background has-link-color wp-elements-b0226f19bb9c0f4fdce7034495ce4dd1\">Durant 4 journ\u00e9es, dans un cadre s\u00e9curis\u00e9, bienveillant situ\u00e9 au coeur de la Bretagne,  je vous propose de prendre du temps pour vous afin de vous recentrer et de vous reconnecter \u00e0 votre essence profonde. Vous serez <strong><span style=\"text-decoration: underline;\">initi\u00e9s \u00e0 l&rsquo;ouverture du coeur,<\/span><\/strong> vous exp\u00e9rimenterez et pratiquerez l\u2019approche de la <a href=\"https:\/\/www.lejardindenylou.com\/index.php\/meditation-du-coeur\/\">m\u00e9ditation du coeur<\/a>.  Vous aborderez l&rsquo;opportunit\u00e9 d&rsquo;une v\u00e9ritable transformation int\u00e9rieure.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-group has-black-color has-custom-color-7-background-color has-text-color has-background has-link-color wp-elements-01075af3719e5acba2e7614189cba8cc is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group alignwide is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"has-text-align-center\"><strong><span style=\"text-decoration: underline;\"><em>Programme<\/em><\/span><\/strong><\/p>\n\n\n\n<p style=\"margin-top:0;margin-bottom:0;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\"><span style=\"text-decoration: underline;\">4 jours &amp; 4 nuits<\/span> de mise au vert durant lesquels nous entrerons dans une d\u00e9marche introspective de connaissance de soi. <\/p>\n\n\n\n<p>MARDI &#8211; Arriv\u00e9e \u00e0 partir de 17h &#8211; Soir\u00e9e d\u2019ouverture<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Installation dans les chambres<\/li>\n\n\n\n<li>Premier cercle<\/li>\n\n\n\n<li>D\u00eener collectif<\/li>\n<\/ul>\n\n\n\n<p>MERCREDI &#8211; JEUDI &#8211; VENDREDI &#8211; Journ\u00e9es de travail et d\u2019introspection<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Matin : m\u00e9ditation et enseignement<\/li>\n\n\n\n<li>Apr\u00e8s-midi : marche ou excursion<\/li>\n\n\n\n<li>Soir\u00e9e : cercle de partage<\/li>\n<\/ul>\n\n\n\n<p>SAMEDI &#8211; Journ\u00e9e de cl\u00f4ture<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Matin : m\u00e9ditation et enseignement<\/li>\n\n\n\n<li>Apr\u00e8s-midi : cercle de partage et de cl\u00f4ture &#8211; fin vers 18h00<\/li>\n<\/ul>\n\n\n\n<p>Possibilit\u00e9 de r\u00e9server une nuit suppl\u00e9mentaire ou de poursuivre votre s\u00e9jour \u00e0 la d\u00e9couverte de la Bretagne.<\/p>\n<\/div>\n\n\n\n<p>Les repas savoureux et v\u00e9g\u00e9tariens &#8211; soigneusement pr\u00e9par\u00e9s par V\u00e9ronique, Paul &amp; Alain &#8211; seront partag\u00e9s et appr\u00e9hend\u00e9s avec convivialit\u00e9 et entraide.<\/p>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-align-center\"><em><strong>Quelques mots sur l&rsquo;approche de m\u00e9ditation du coeur&#8230;<\/strong><\/em><\/p>\n\n\n\n<p>La m\u00e9ditation du coeur est une approche de m\u00e9ditation qui nous aide \u00e0 mieux comprendre qui nous sommes, ce qui nous anime et ce qui nous bloque, \u00e0 mieux cerner le sens de nos actes et de nos r\u00e9actions, \u00e0 redonner un sens \u00e0 notre vie, \u00e0 retrouver le chemin de la joie et de la paix du c\u0153ur.<\/p>\n\n\n\n<p>Elle s&rsquo;articule en diff\u00e9rentes \u00e9tapes cl\u00e9s dont la d\u00e9tente, le centrage, l\u2019observation et la prise de conscience. Ces \u00e9tapes seront expliqu\u00e9es et exp\u00e9riment\u00e9es via diff\u00e9rents exercices pratiques permettant d&rsquo;en saisir \u00e0 la fois la simplicit\u00e9 mais aussi la profondeur et les difficult\u00e9s. Nous verrons ensuite comment elles nous permettent d\u2019acc\u00e9der au processus d\u2019acceptation int\u00e9rieure, d\u2019ouverture du c\u0153ur et d&rsquo;\u00e9l\u00e9vation de la conscience dont nous pouvons tirer tant de bienfaits dans nos vies.<\/p>\n\n\n\n<p>Au cours d\u2019une m\u00e9ditation, nous rencontrons et sommes soutenus par l\u2019ensemble de nos ressources int\u00e9rieures. En particulier : l\u2019intuition, les \u00e9motions, les sensations, la pens\u00e9e. Durant cette initiation, nous proposerons diff\u00e9rentes pratiques permettant d\u2019observer ces ressources  en nous, de s&rsquo;y connecter et de les d\u00e9velopper.<\/p>\n\n\n\n<p>Nous apprendrons \u00e9galement \u00e0 pratiquer et \u00e0 d\u00e9velopper en nous les qualit\u00e9s de coeur premi\u00e8res qui soutiennent cette d\u00e9marche. <\/p>\n\n\n\n<p class=\"has-text-align-center has-secondary-color has-tertiary-background-color has-text-color has-background\"><strong><span style=\"text-decoration: underline;\">Informations Pratiques<\/span><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list has-secondary-color has-tertiary-background-color has-text-color has-background\">\n<li><strong>Quand<\/strong> <strong>?<\/strong> 30 juin (17h00) au 04 juillet 2026 (18h00)<\/li>\n\n\n\n<li><strong>Qui ? <\/strong>Aucun pr\u00e9 requis n\u00e9cessaire \/ Pratique accessible \u00e0 tous.&nbsp;<\/li>\n\n\n\n<li><strong>Tarif ?<\/strong> \n<ul class=\"wp-block-list\">\n<li>Encadrement &amp; animation :  400 euros TTC<\/li>\n\n\n\n<li>Logement &amp; repas : 520 euros TTC en chambre simple &#8211; 480 euros TTC en chambre double<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>O\u00f9 ?<\/strong> Au Manoir de Botcol situ\u00e9 dans le Centre de la Bretagne <a href=\"https:\/\/www.manoirdebotcol.com\">https:\/\/www.manoirdebotcol.com<\/a><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-align-center\"><strong><span style=\"text-decoration: underline;\">Int\u00e9ress\u00e9 ? <\/span><\/strong><\/p>\n\n\n\n<p>N&rsquo;h\u00e9sitez pas \u00e0 me contacter directement pour toute demande d&rsquo;information compl\u00e9mentaire et pour les inscriptions via l&rsquo;adresse email suivante : <a href=\"mailto:lejardindenylou@gmail.com\">lejardindenylou@gmail.com<\/a> ou via le formulaire de contact.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-75 is-style-fill\"><a class=\"wp-block-button__link has-secondary-background-color has-background has-border-color wp-element-button\" href=\"https:\/\/www.lejardindenylou.com\/index.php\/contact\/\" style=\"border-color:#967e7e;border-width:2px;border-radius:5px;padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--50)\">Contact<\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image aligncenter size-full has-custom-border\" style=\"margin-top:0;margin-right:0;margin-bottom:0;margin-left:0\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1366\" height=\"768\" data-id=\"4719\" src=\"https:\/\/i0.wp.com\/www.lejardindenylou.com\/wp-content\/uploads\/2026\/05\/le-jardin-de-nylou-69f8ad08869cb.png?resize=1366%2C768&#038;ssl=1\" alt=\"\" class=\"wp-image-4719\" style=\"border-style:none;border-width:0px;border-radius:21px\" title=\"Manoir\" srcset=\"https:\/\/i0.wp.com\/www.lejardindenylou.com\/wp-content\/uploads\/2026\/05\/le-jardin-de-nylou-69f8ad08869cb.png?w=1366&amp;ssl=1 1366w, https:\/\/i0.wp.com\/www.lejardindenylou.com\/wp-content\/uploads\/2026\/05\/le-jardin-de-nylou-69f8ad08869cb.png?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.lejardindenylou.com\/wp-content\/uploads\/2026\/05\/le-jardin-de-nylou-69f8ad08869cb.png?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.lejardindenylou.com\/wp-content\/uploads\/2026\/05\/le-jardin-de-nylou-69f8ad08869cb.png?resize=768%2C432&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full is-style-default\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"2560\" data-id=\"4724\" src=\"https:\/\/i0.wp.com\/www.lejardindenylou.com\/wp-content\/uploads\/2026\/05\/20230624_200000-scaled.jpg?resize=1920%2C2560&#038;ssl=1\" alt=\"\" class=\"wp-image-4724\" srcset=\"https:\/\/i0.wp.com\/www.lejardindenylou.com\/wp-content\/uploads\/2026\/05\/20230624_200000-scaled.jpg?w=1920&amp;ssl=1 1920w, https:\/\/i0.wp.com\/www.lejardindenylou.com\/wp-content\/uploads\/2026\/05\/20230624_200000-scaled.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.lejardindenylou.com\/wp-content\/uploads\/2026\/05\/20230624_200000-scaled.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.lejardindenylou.com\/wp-content\/uploads\/2026\/05\/20230624_200000-scaled.jpg?resize=1152%2C1536&amp;ssl=1 1152w, https:\/\/i0.wp.com\/www.lejardindenylou.com\/wp-content\/uploads\/2026\/05\/20230624_200000-scaled.jpg?resize=1536%2C2048&amp;ssl=1 1536w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"975\" height=\"1300\" data-id=\"4725\" src=\"https:\/\/i0.wp.com\/www.lejardindenylou.com\/wp-content\/uploads\/2026\/05\/pexels-photo-12742604.jpeg?resize=975%2C1300&#038;ssl=1\" alt=\"big mossy rocks on the stream near green trees\" class=\"wp-image-4725\" srcset=\"https:\/\/i0.wp.com\/www.lejardindenylou.com\/wp-content\/uploads\/2026\/05\/pexels-photo-12742604.jpeg?w=975&amp;ssl=1 975w, https:\/\/i0.wp.com\/www.lejardindenylou.com\/wp-content\/uploads\/2026\/05\/pexels-photo-12742604.jpeg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.lejardindenylou.com\/wp-content\/uploads\/2026\/05\/pexels-photo-12742604.jpeg?resize=768%2C1024&amp;ssl=1 768w\" sizes=\"auto, (max-width: 975px) 100vw, 975px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"2560\" data-id=\"4726\" src=\"https:\/\/i0.wp.com\/www.lejardindenylou.com\/wp-content\/uploads\/2026\/05\/IMG_8908-scaled.jpeg?resize=1920%2C2560&#038;ssl=1\" alt=\"\" class=\"wp-image-4726\" srcset=\"https:\/\/i0.wp.com\/www.lejardindenylou.com\/wp-content\/uploads\/2026\/05\/IMG_8908-scaled.jpeg?w=1920&amp;ssl=1 1920w, https:\/\/i0.wp.com\/www.lejardindenylou.com\/wp-content\/uploads\/2026\/05\/IMG_8908-scaled.jpeg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.lejardindenylou.com\/wp-content\/uploads\/2026\/05\/IMG_8908-scaled.jpeg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.lejardindenylou.com\/wp-content\/uploads\/2026\/05\/IMG_8908-scaled.jpeg?resize=1152%2C1536&amp;ssl=1 1152w, https:\/\/i0.wp.com\/www.lejardindenylou.com\/wp-content\/uploads\/2026\/05\/IMG_8908-scaled.jpeg?resize=1536%2C2048&amp;ssl=1 1536w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Au Manoir de Botcol &#8211; Centre de la Bretagne En 4 jours &amp; 4 nuits. Du 30 juin au 04 juillet 2026 C&rsquo;est avec joie que je vous propose de participer \u00e0 une retraite initiatique sur le th\u00e8me de l&rsquo;ouverture du coeur. En ces temps actuels de crises multiples et multifactorielles, cultiver au quotidien le [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"jetpack_post_was_ever_published":false,"footnotes":""},"class_list":["post-4714","page","type-page","status-publish","hentry"],"jetpack-related-posts":[{"id":567,"url":"https:\/\/www.lejardindenylou.com\/index.php\/stage\/","url_meta":{"origin":4714,"position":0},"title":"Stages &#038; Retraites","author":"Nylou","date":"29 ao\u00fbt 2023","format":false,"excerpt":"Retraite Initiatique & M\u00e9ditation du coeur 4 jours & 4 nuits au coeur de la Bretagne Du 30 juin au 04 juillet 2026 Initiation \u00e0 la M\u00e9ditation du Coeur Stage en 2 journ\u00e9es ou 4 demi-journ\u00e9es Prochaines dates \u00e0 venir","rel":"","context":"Article similaire","block_context":{"text":"Article similaire","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.lejardindenylou.com\/wp-content\/uploads\/2026\/05\/Retraite-Meditation-du-coeur-1.png?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.lejardindenylou.com\/wp-content\/uploads\/2026\/05\/Retraite-Meditation-du-coeur-1.png?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.lejardindenylou.com\/wp-content\/uploads\/2026\/05\/Retraite-Meditation-du-coeur-1.png?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.lejardindenylou.com\/wp-content\/uploads\/2026\/05\/Retraite-Meditation-du-coeur-1.png?resize=700%2C400 2x, https:\/\/i0.wp.com\/www.lejardindenylou.com\/wp-content\/uploads\/2026\/05\/Retraite-Meditation-du-coeur-1.png?resize=1050%2C600 3x, https:\/\/i0.wp.com\/www.lejardindenylou.com\/wp-content\/uploads\/2026\/05\/Retraite-Meditation-du-coeur-1.png?resize=1400%2C800 4x"},"classes":[]},{"id":992,"url":"https:\/\/www.lejardindenylou.com\/index.php\/initiation-a-la-meditation-du-coeur\/","url_meta":{"origin":4714,"position":1},"title":"Initiation \u00e0 la M\u00e9ditation du Coeur","author":"Nylou","date":"14 f\u00e9vrier 2024","format":false,"excerpt":"En 4 demi-journ\u00e9es. Prochaines dates \u00e0 venir C'est avec joie que je vous propose de participer \u00e0 un stage d'initiation \u00e0 la m\u00e9ditation du coeur d\u00e9dicac\u00e9 aux personnes d\u00e9sireuses de se familiariser avec une approche de m\u00e9ditation (aucun pr\u00e9-requis n\u00e9cessaire). Durant 4 demi-journ\u00e9es, dans un cadre s\u00e9curis\u00e9, bienveillant et verdoyant,\u2026","rel":"","context":"Article similaire","block_context":{"text":"Article similaire","link":""},"img":{"alt_text":"pink lutos flower","src":"https:\/\/i0.wp.com\/www.lejardindenylou.com\/wp-content\/uploads\/2026\/05\/pexels-photo-91147-edited.jpeg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.lejardindenylou.com\/wp-content\/uploads\/2026\/05\/pexels-photo-91147-edited.jpeg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.lejardindenylou.com\/wp-content\/uploads\/2026\/05\/pexels-photo-91147-edited.jpeg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.lejardindenylou.com\/wp-content\/uploads\/2026\/05\/pexels-photo-91147-edited.jpeg?resize=700%2C400 2x, https:\/\/i0.wp.com\/www.lejardindenylou.com\/wp-content\/uploads\/2026\/05\/pexels-photo-91147-edited.jpeg?resize=1050%2C600 3x, https:\/\/i0.wp.com\/www.lejardindenylou.com\/wp-content\/uploads\/2026\/05\/pexels-photo-91147-edited.jpeg?resize=1400%2C800 4x"},"classes":[]},{"id":152,"url":"https:\/\/www.lejardindenylou.com\/index.php\/meditation-du-coeur\/","url_meta":{"origin":4714,"position":2},"title":"M\u00e9ditation du coeur","author":"Nylou","date":"27 f\u00e9vrier 2023","format":false,"excerpt":"Exp\u00e9rience personnelle Alors que je traversais un \u00e9veil spirituel relativement intense depuis plusieurs ann\u00e9es, la rencontre avec cette approche m\u00e9ditative ainsi que sa pratique r\u00e9guli\u00e8re m'ont v\u00e9ritablement aid\u00e9e et soutenue. La m\u00e9ditation du coeur m'a permis de mieux cerner les diff\u00e9rentes phases de mon cheminement et de les traverser avec\u2026","rel":"","context":"Article similaire","block_context":{"text":"Article similaire","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":10,"url":"https:\/\/www.lejardindenylou.com\/","url_meta":{"origin":4714,"position":3},"title":"Accueil","author":"Nylou","date":"2 janvier 2023","format":false,"excerpt":"\u00c0 PROPOS DE CET ESPACE Bienvenue dans cet espace d\u00e9di\u00e9 \u00e0 l'\u00e9veil des consciences, \u00e0 la spiritualit\u00e9 et au retour \u00e0 soi. Nancy Leyn est coach holistique sp\u00e9cialis\u00e9e dans la pratique et l'enseignement de la m\u00e9ditation du Coeur et l'hypnose spirituelle. Elle re\u00e7oit \u00e0 distance pour des accompagnements individuels ou\u2026","rel":"","context":"Article similaire","block_context":{"text":"Article similaire","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.lejardindenylou.com\/wp-content\/uploads\/2025\/04\/E-book-5-leviers.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.lejardindenylou.com\/wp-content\/uploads\/2025\/04\/E-book-5-leviers.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.lejardindenylou.com\/wp-content\/uploads\/2025\/04\/E-book-5-leviers.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.lejardindenylou.com\/wp-content\/uploads\/2025\/04\/E-book-5-leviers.png?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.lejardindenylou.com\/wp-content\/uploads\/2025\/04\/E-book-5-leviers.png?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.lejardindenylou.com\/wp-content\/uploads\/2025\/04\/E-book-5-leviers.png?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":79,"url":"https:\/\/www.lejardindenylou.com\/index.php\/services\/","url_meta":{"origin":4714,"position":4},"title":"Services","author":"Nylou","date":"2 janvier 2023","format":false,"excerpt":"Coaching Spirituel Traverser et vivre un \u00e9veil spirituel est un chemin \u00e0 la fois merveilleux et \u00e0 la fois bouleversant. Les rep\u00e8res \u00e9tablis s'effondrent pour laisser place petit \u00e0 petit \u00e0 une nouvelle r\u00e9alit\u00e9. Le coaching spirituel info ici est un espace s\u00e9curis\u00e9 et bienveillant dans lequel vous pouvez \u00e0\u2026","rel":"","context":"Article similaire","block_context":{"text":"Article similaire","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.lejardindenylou.com\/wp-content\/uploads\/2023\/03\/pexels-secret-garden-931178-scaled.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.lejardindenylou.com\/wp-content\/uploads\/2023\/03\/pexels-secret-garden-931178-scaled.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.lejardindenylou.com\/wp-content\/uploads\/2023\/03\/pexels-secret-garden-931178-scaled.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.lejardindenylou.com\/wp-content\/uploads\/2023\/03\/pexels-secret-garden-931178-scaled.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.lejardindenylou.com\/wp-content\/uploads\/2023\/03\/pexels-secret-garden-931178-scaled.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.lejardindenylou.com\/wp-content\/uploads\/2023\/03\/pexels-secret-garden-931178-scaled.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":60,"url":"https:\/\/www.lejardindenylou.com\/index.php\/a-propos\/","url_meta":{"origin":4714,"position":5},"title":"A propos","author":"Nylou","date":"2 janvier 2023","format":false,"excerpt":"Bonjour & Bienvenue sur ce site ! Je m'appelle Nancy Leyn et c'est sous le pseudo de Nylou que je publie du contenu sur la toile. Suite \u00e0 un \u00e9veil spirituel et \u00e0 une ouverture de conscience assez intenses en 2014, j'ai \u00e9t\u00e9 amen\u00e9e \u00e0 emprunter le p\u00e9rilleux chemin de\u2026","rel":"","context":"Article similaire","block_context":{"text":"Article similaire","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.lejardindenylou.com\/wp-content\/uploads\/2023\/03\/DSC_0309-scaled.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.lejardindenylou.com\/wp-content\/uploads\/2023\/03\/DSC_0309-scaled.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.lejardindenylou.com\/wp-content\/uploads\/2023\/03\/DSC_0309-scaled.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.lejardindenylou.com\/wp-content\/uploads\/2023\/03\/DSC_0309-scaled.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.lejardindenylou.com\/wp-content\/uploads\/2023\/03\/DSC_0309-scaled.jpeg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.lejardindenylou.com\/wp-content\/uploads\/2023\/03\/DSC_0309-scaled.jpeg?resize=1400%2C800&ssl=1 4x"},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.lejardindenylou.com\/index.php\/wp-json\/wp\/v2\/pages\/4714","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lejardindenylou.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.lejardindenylou.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.lejardindenylou.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lejardindenylou.com\/index.php\/wp-json\/wp\/v2\/comments?post=4714"}],"version-history":[{"count":10,"href":"https:\/\/www.lejardindenylou.com\/index.php\/wp-json\/wp\/v2\/pages\/4714\/revisions"}],"predecessor-version":[{"id":4757,"href":"https:\/\/www.lejardindenylou.com\/index.php\/wp-json\/wp\/v2\/pages\/4714\/revisions\/4757"}],"wp:attachment":[{"href":"https:\/\/www.lejardindenylou.com\/index.php\/wp-json\/wp\/v2\/media?parent=4714"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}